It's never too late to become what you might have been. -George Elliot
My name is Casie Beachy.
I am an ISSA Elite Trainer, Holistic Health Coach, Former Bikini competitor, gym junkie and Mom.
My goal has been to inspire and motivate anyone I can and dropping the stereotype of what moms are supposed to look like.
-A LITTLE BACKGROUND ON CASIEJO-
Obsessed is a word the lazy describe the dedicated! That would describe me if you asked anyone (non fitness related) that knows me. When in reality I'm just trying to be the most fit and healthy ME. I'm feisty and fun loving just want to help YOU become the most healthy fit YOU!
I wasn't always the "Fit and Spunky" girl you see today. Growing up I was in sports, but I was never "athletic." I remember being in soccer when I was in 3rd grade and getting yelled at by the coach to pay attention as I look in my friends eye to see if there was a bug...like I said, I wasn't athletic at all. I played softball, but I was almost the SLOWEST runner on the team because of my weight. I used to sit on the couch for HOURS after school with a bag of lays potato chips...THE REALLY GREASY KIND, and mindlessly munch until I looked and I noticed the whole bag was GONE! I was lazy, unenthusiastic, and had no energy.
When I was 16, just about to start High School I decided I needed to make a change. More importantly I WAS READY TO MAKE THE CHANGE!! I was so sick of feeling unhappy in my skin and self conscience. I always wanted to be "myself," the fun, spunky, and outgoing person I knew I was, but I was hiding behind my insecurities. I made a vow to change the way I was. Change my eating habits and my exercise habits. That summer of my 8th grade year I made that change. I knew I needed a goal to reach, so I decided to enter my very first 5K, which my home town holds every year. The Annual Hobo Day 5K. (you read it right, my hometown celebrates 'hobos'). Since my very first 5k, I have competed in numerous running events all over. One of my goals is to complete the Spartan Race.
When I first started training, I couldn't make it far before I was so out of breath I was wheezing, but I kept pushing everyday and by the end of the summer I had shredded 30 pounds off my 5'6" frame and was 145! I was so happy and proud of myself!! I finished the 5k and couldn't have been happier! I decided to keep going with my health and fitness and lost another 10 pounds! I had a new found passion and self confidence that I have never had before! I kept pursuing my passion and it lead me to where I am today,a Mom, an ISSA Elite Trainer, Former Bikini Competitor, and Motivator!!
My biggest goal is to help and motivate other people to reach their full potential and help new moms realize they can be fit and healthy, while being the best mom they can be!
I have been working out since 1999. I started competing in bodybuilding competitions in 2011 and I started coaching people in 2013. I have had a love for fitness since my freshman year of high school.